Wake Up, Human
Wake Up, Human is an exploration of the native powers of the human being. This podcast examines the ways we humans have become disconnected—from our innate wisdom, from each other, and from the natural world—and explores practical strategies for reconnecting to wholeness. Drop in for information and inspiration to help us reawaken and heal ourselves, our relationships, and our planet.
Episodes
27 episodes
Ep.27: Politics of Reconnection: the US Election and the Power of You and Me
In this commentary on the recent US election, I explore the politics of disconnection and the importance of reconnection and rehumanization. Themes include the power of thinking for ourselves, the value of curiosity and collaboration, and the w...
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26:18
Ep.26: Intentional Living: Manifestation as a Lifestyle | with Irina Portnova
In this episode I speak with life coach Irina Portnova about the power of manifestation: what it is, what it's not, and the importance of taking concrete action if we want to manifest change in our lives and world. SHOW DESCRIPTION:<...
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36:59
Ep.25: Honoring the Death of Things: An Ode to a Hawk and the Power of Letting Go
This episode speaks to the importance of honoring death as a fundamental aspect of being human. We explore the wisdom of grieving what has been lost; of letting go of what has died to make space for new life; and the power of having a "sacred c...
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40:20
Ep.24: Israel, Palestine, and the Hatred in Our Own Hearts
An exploration of how the political becomes personal in the light of self-awareness. What happens when we cease to judge and call others out during conflict or war, and instead turn toward the seeds of hatred and violence within ourselves? We c...
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51:15
Ep.21: [Short Story] A Burning Mountain, a Red Truck...and the power of other people's intuition
It's story time. In this episode I'm experimenting, telling a true story from my life that I hope will entertain and provoke some thought. I explore, among other things, the question: what's the "better" power to guide us when we find ourselves...
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31:18
Ep.20: The Prophecy of the Eagle and the Condor
This episode explores the prophecy of the Eagle and the Condor, a gift from indigenous tribes of South America to all of humanity with the potential to heal our divided world. SHOW NOTES: Resources mentioned in the episode:
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47:57
Ep.19: The Cure for the Pain is In the Pain
Inspired by a poem by Rumi, this episode explores the wisdom of leaning in to the painful times of our lives: the ways we avoid pain, the beauty of embracing it, and practical ideas for engaging with pain on the journey to becoming more whole a...
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45:27
Ep.18: Forget "Retirement Age"—let's live fully Now. [In memory of a friend]
This episode is inspired by the loss of a beloved friend and mentor, who recently died unexpectedly of cancer. It's a call to action, a reminder of the importance of living fully while we can, and not waiting for "retirement" age to pursue our ...
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43:49
Ep.17: Barbie vs. The Matrix: Can the Machine Wake Us Up from the Machine?
In this episode I'm having some fun with a topic that's 'serious but not serious...' I'm talking about movies, and what they can teach us about ourselves, about waking up, and about the "real world." Join me for Barbie vs. The Matrix. ...
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55:57
Ep.16: The Power of Nonviolence | A conversation with Lorin Peters
I talk with Lorin Peters, a physicist, teacher, and lifelong activist for nonviolence and peace. Our conversation centers on themes of war, peace, and religion, and some of the ways in which nonviolence can wake us up as a spiritually and socia...
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Episode 16
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1:14:09
Ep.15: On Wasting Time in the Corporate World
In this episode we'll explore the modern-day worry about 'wasting time," question cultural narratives around success that don’t serve us, and reclaim our own definition of what is worth pursuing in life.
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Episode 15
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34:37
Ep.14: What the Animals Teach Us | A conversation with Rose de Dan
I talk with Rose De Dan: animal communicator, Reiki Master Teacher, shamanic energy healer, and author. We'll explore our ancient relationship to animals, and their power to teach, heal, and transform us.
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Episode 14
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1:11:08
Ep.13: Ancient & Sacred Sites of Ireland | A conversation with Jack Roberts
In this episode I have the pleasure of talking with Mr. Jack Roberts, an independent researcher and publisher on the landscape, mythology, and sacred sites of Ireland.
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Episode 13
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1:07:53
Ep.12: Love as a Spiritual Path | A conversation with Matthew Busse
I talk with Matthew Busse on the theme of Love as a Spiritual Path: reconnecting to our hearts and reclaiming the power of love, not only as a healing path for the individual, but as a tool for the activist working for a more just and loving wo...
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Episode 12
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1:01:44
Ep.11: We Are All Indigenous
In this episode I narrate one of my own written works, a piece entitled, "We Are All Indigenous." I humbly offer this story as a contribution to the important conversation in this country about healing the wounds of the peoples of this land, bo...
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Episode 11
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18:55
Ep.10: Everyone is an Artist | A conversation with Denise Kester
I talk with artist and teacher Denise Kester about the fundamental power of creativity. We'll explore creativity as a doorway to the unconscious, the relationship between creativity and dreaming, and the notion that creativity is not a luxury, ...
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Episode 10
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1:06:53
Ep.09: Meditation as Medicine
This episode explores the theme of meditation as a "medicine" to bring us into wholeness, clarity, and sovereignty over our minds. I'll give a short overview of meditation, share some personal stories from my journey, and provide some practical...
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Episode 9
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59:16
Ep.08: The Wisdom of Yoga-Vedanta | A conversation with Gajananam
I talk with Gajananam, a long-time student and teacher of the ancient Indian tradition of Yoga. We'll explore some basic definitions and misconceptions about yoga, but we'll also dig deep into the timeless wisdom and philosophy of this perennia...
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Episode 8
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1:12:48
Ep.07: Living a Life of No Regrets | A conversation with Jeffrey S. Cramer
I talk with author and editor Jeffrey S. Cramer of the Walden Woods Project. We explore the life and legacy of Henry David Thoreau, including discussions on themes of Walden and Civil Disobedience, the power of the moral compass, and the art of...
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Episode 7
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1:15:38
Ep.06: Your Body is Your Own Business | A conversation with Janis Isaman
I talk with movement specialist Janis Isaman on the theme of body awareness: shifting our attention from outward appearance to the inward experience of our bodies that is our birthright—and our empowerment.
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Episode 6
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1:05:42
Ep.05: The Magic of Breathwork | A conversation with Travis Steffens
I talk with Travis Steffens, a teacher and practitioner of breathwork. We'll cover the science behind breathwork, the mechanics of breathing practices, and the gifts that breathwork offers to the mystic and the spiritual seeker.
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Episode 5
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1:03:26
Ep.04: Giving Ourselves Permission | A conversation with Marci Brockmann
I'm joined by the delightful Marci Brockmann, an author and teacher whose work empowers people to live more fulfilled lives through the healing power of expressive writing. Our conversation centers on the theme of giving ourselves permission: p...
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Episode 4
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1:04:40
Ep.03: Daoist Tips for Getting Back to the Garden | A conversation with Solala Towler
I talk with Solala Towler, a modern American teacher of the ancient Chinese philosophy and practice of Taoism. Our conversation centers on the theme "Taoist Tips for Getting Back to the Garden": exploring Taoism as a practice for returning to o...
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Episode 3
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1:03:27